Senior News

Thursday, October 27, 2011

13/Over Session Times Changed for IMX Meet

The 13/Over sessions for this weekend's IMX meet have changed. Warm up is now at 3:00 pm and the meet will start at 4:00 pm...

>> Read Full Post

Tuesday, October 25, 2011

Senior Team is Spinning This Week

The Senior Team will have spinning this week.

Senior II: Wednesday, October 26th: 5:30-6:05 pm (Pick up should be at 6:10)
Senior I: Thursday, October 27th -5:40 – 6:30 pm

Please bring proper clothing: t-shirt, shorts, sneakers and water bottle....

>> Read Full Post

Friday, October 07, 2011

Senior News—October 7

We continue to have strong training sessions. As we build the base aerobically, we are also looking to build the base mentally. Today, we spoke of this exact item and how and why this is an important facet to one’s success.

Now that we are getting into the full practice schedule, I remind all once again of the necessity of taking care of oneself....

>> Read Full Post

Thursday, September 29, 2011

Senior News 9/29

It is great to be underway and back in the pool. Easing back into the routine is something I feel is important in that using three hours of your day is an adjustment. A few swimmers admitted to being tired and found themselves having to be more diligent with time management. This week, going to the full six days will take some getting use to...

>> Read Full Post

Monday, September 12, 2011

Senior Wrat Wrave Saturday (9/17)

Senior Team Party at Compo Beach

Members of the Senior Team are kicking off the season with a "Wrat Wrave" potluck party at Compo Beach this Saturday (9/17) from 5-8 pm. Please bring appetizers, a main dish or dessert. Organized by Gabby Wimer and Emma Fitzsimmons this will be a great way to get pumped for the upcoming year! An email invitation was sent out but if you did not...

>> Read Full Post

Thursday, September 08, 2011

Kiwanis Triathlon 2011

Annual Family Fun at Compo Beach

This Sunday (9/11) is the annual Westport Kiwanis Triathlon. Senior swimmers and their parents are encouraged to participate. Click to register for the triathlon....

>> Read Full Post

Wednesday, July 13, 2011

Senior Team Practice Schedule 7/14-8/21

Below is the practice schedule for the remainder of the season. Please note that it is subject to change. If you have any questions, don't hesitate to contact me.

Ellen

Practice Schedule...

>> Read Full Post

Thursday, June 30, 2011

Senior News 6/30

Weekend Practice Updates

I would like to thank everyone for the many kind words and support you all sent the past two weeks. It has meant a great deal and reinforces my appreciation to be associated with a group with so many kind-hearted and caring people.

Fourth of July weekend is nearly here and the weekend looks to be absolutely fabulous. We have...

>> Read Full Post

Monday, June 20, 2011

Senior Team Practice Schedule Week of 6/20

Just a reminder, due to the renovations at the Staples pool, the Senior I team will practice at the Hunt Club this week from 5:30-7:30 am. The Senior IIs will join them on M, W, Thurs and Friday and will have their regular practice at the Y on Tues evening (6:15-8:15 pm,). There will be no Thursday evening practice due to...

>> Read Full Post

Friday, June 17, 2011

Senior Team Championship Meet Packet

Click here for the order of events sheets with qualifying times for the following CT Championship meets: Regionals, Seniors an Age Groups.

Please check qualifying times and order of events carefully

If you are unsure about your qualification status you can go to the following link and insert the needed info to see which Water Rats qualify for any...

>> Read Full Post

Page 2 of 13 pages < 1 2 3 4 > Last ›