Senior

The Pentathlon this past weekend was an event the entire team should great pride in its success. As always, a tremendous group of parent volunteers stepped and were great representatives of our entire parents group.... Read more

With the impending weather forecast for tonight into tomorrow morning, I am canceling Saturday’s 5:30-7:30 am practice and moving it to Sunday morning.

Sunday 5:30 – 7:15am: Swimmers not swimming the Pentathlon. (Any swimmer... Read more

Time is flying by as we are in the mid-month point of January. Y States was a full weekend. Many of you will be in the throes of mid-terms. Illness has been scattered. January is... Read more

We launch the forum with a question that should be asked of every teenager swimmer:

Is getting a certain number of hours of sleep part of your swimming goals? If so, how many hours... Read Full Post

Welcome to the new Senior forum, an area of the Water Rat website where swimmers and the parents of senior swimmers can ask questions and make comments.

In order to protect the team website,... Read Full Post