New Summer Strength Training Class
Mondays and Wednesdays, June 28-August 20th
The Y is offering a strength training class this summer for teen competitive swimmers (ages 12 and up). The focus will be on increasing muscle strength, flexibility and core strength using light weights and cardio machines.
When: Mondays and Wednesdays, 6:00-7:00 pm, June 28-August 20th
Where: Westport Weston Family Y Fitness Center
Cost: $150
Please register at the front desk. For a flyer, click here. Questions? Email .(JavaScript must be enabled to view this email address).
When: Mondays and Wednesdays, 6:00-7:00 pm, June 28-August 20th
Where: Westport Weston Family Y Fitness Center
Cost: $150
Please register at the front desk. For a flyer, click here. Questions? Email .(JavaScript must be enabled to view this email address).
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