Are You Sleepy?
Is Sleep Part of Your Swimming Goals?
We launch the forum with a question that should be asked of every teenager swimmer:
Is getting a certain number of hours of sleep part of your swimming goals? If so, how many hours a night do you try to get. How many do you get?
Is getting a certain number of hours of sleep part of your swimming goals? If so, how many hours a night do you try to get. How many do you get?
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